One Thing Every Myers-Briggs Type Needs to Survive the Holidays
This can be your saving grace when you just need a little break.
stress relief
5 Simple Tips to Make the Most of the Holidays
‘Sleigh’ the holidays with these easy hacks.
Getting This One (Free) Massage for a Week Saved Me from a Lot More Than Stress
You needn’t splurge to get the benefits of a good massage.
Adding This One Thing to Your Desk Will Get You to Waste Less Time
If you don’t, you’re probably more stressed out and less focused.
6 Positive Newsletters You’ll Look Forward to Finding in Your Inbox
You want to hit subscribe on these, stat.
Doing This Will Help You Do Everything Better and Be Happy
Hint: Don't try do everything, or you'll end up accomplishing nothing.
These 6 Organized #DeskGoals Are Making Us Cry Tears of Joy
Oh, and there are proven productivity benefits behind these swoon-worthy office hacks.
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10 Old-School Hobbies That Are Cool Again
Trading screen time for these old-school pastimes never looked so good . . . until now.
If You Keep Killing Your Plants, These Are Perfect For You
You don’t need a green thumb for this symbiotic relationship.
The Best Way to Plan Your Weekend Based on Your Myers-Briggs Type
Because sneaking off to a secluded beach to read isn’t for everyone
Doing This After Pregnancy Helps Fight Off Postpartum Depression
Every little move you make helps toward a healthier (and happier) experience.
Use This Out-of-Office Checklist for a Perfect, Stress-Free Vacation
Nothing kills a travel buzz faster than a work crisis.
7 Ways to Relieve Stress That Every Twentysomething Should Try
It’s time to take your summer break from adulting.
3 Easy Tips to Rekindle Your Love of Reading Literature
From now on, savor every minute of a great story.
6 Productivity Hacks for When You’re Feeling Least Motivated
The next time someone tells you distractions are bad for productivity, send them this article.
Watch: 7 Hacks For Getting Your Best Night's Sleep
Here's how to be your own Sandman this year
“The greatest weapon against stress is our ability to choose one thought over another.”
“The greatest weapon against stress is our ability to choose one thought over another.”
The Adult Coloring Book Trend Is a Sign Our Culture Is Changing for the Better
For far too long we’ve struggled to appreciate the real value of leisure time.
TMJ Is Very Common. So, What Is It, and How Can You Ease the Pain?
Headaches, upper-body pain, raw cheeks? You could have TMJ and not even know it.
Get Better at Handling Stress by Fighting These 10 Unhealthy Habits
Find out which stress-fighting strategies are helpful, and which are downright unhealthy.