stomach health

There is more to detoxification than the latest juicing program or magic bullet supplement.

Read this if you have a gut feeling that something may be off with your body.

A women’s functional medicine counselor reveals whether it’s liquid gold or just another health food fad.

If the price per bottle is any indication, we hope there’s more to this beverage than bubbles and brouhaha.

There’s a right way to eat & drink the health benefits of matcha.

Adaptogens aren’t as wacky as they sound.

‘Non-dairy’ and ‘low sugar’ don’t necessarily mean ‘good for you.’

Charcoal isn’t just for summer cookouts and sketching anymore.

Probiotics have become one of the hottest health trends over the past decade—and for good reason.

Is there substance behind the cute packaging and convincing health claims?

Chlorella and spirulina are so hot right now, and we’re big fans.

Here’s what to eat when you’re in overdrive.

Getting healthy isn’t always about going without.

It’s important to know how detox tea really works.

Don’t ignore your body when it responds to food in a certain way.

From immune responses to mood boosters, your gut has some surprising talents.