There is more to detoxification than the latest juicing program or magic bullet supplement.

• By Sally F. St. John, MA, FMCHC
  Jan 18, 2018

Read this if you have a gut feeling that something may be off with your body.

• By Sally F. St. John, MA, FMCHC
  Jan 4, 2018

A women’s functional medicine counselor reveals whether it’s liquid gold or just another health food fad.

• By Sally F. St. John, MA, FMCHC
  Dec 21, 2017

If the price per bottle is any indication, we hope there’s more to this beverage than bubbles and brouhaha.

• By Christine Warner
  Sep 1, 2017

There’s a right way to eat & drink the health benefits of matcha.

• By Krizia Liquido
  Jul 28, 2017

Adaptogens aren’t as wacky as they sound.

• By Megan Madden
  Jul 25, 2017

‘Non-dairy’ and ‘low sugar’ don’t necessarily mean ‘good for you.’

• By Krizia Liquido
  Jul 21, 2017

Charcoal isn’t just for summer cookouts and sketching anymore.

• By Lindsay Schlegel
  Jun 7, 2017

Probiotics have become one of the hottest health trends over the past decade—and for good reason.

• By Krizia Liquido
  May 30, 2017

Is there substance behind the cute packaging and convincing health claims?

• By Lindsay Schlegel
  May 16, 2017

Chlorella and spirulina are so hot right now, and we’re big fans.

• By Maria Walley
  May 4, 2017

Here’s what to eat when you’re in overdrive.

• By Maria Walley
  Jan 23, 2017

Getting healthy isn’t always about going without.

• By Sophie Bourdon
  Jan 17, 2017

It’s important to know how detox tea really works.

• By Sumayra Jabbar
  Dec 1, 2016

Don’t ignore your body when it responds to food in a certain way.

• By Kirsten Nunez
  Nov 30, 2016

From immune responses to mood boosters, your gut has some surprising talents.

• By Kirsten Nunez
  Apr 16, 2015