Self-Care as a Dignifying Practice
Author and psychotherapist Julia Hogan tells us about her new book.
self worth
10 Years Ago the iPhone and the Kardashians Launched—and Our Self-Worth Has Paid a Steep Price
How can we move beyond it now?
These Four Tendencies Reveal Exactly How to Motivate Yourself (and Everyone Else)
Upholder, Obliger, Questioner, Rebel—what drives you belongs in only one of these categories. But which one?
'Beyond Your Summer Body': A Note From Our Co-Founder on Our New Series
Let's talk about the complex relationship we all have with our bodies.
How to Build Confidence (No Gym, Diet, or Shopping Required)
Have you thought (or said) a phrase like this the last time you looked into a mirror?
5 Myths About Low Self-Esteem You Need to Forget
Self-esteem and confidence aren't the same thing.