Five Questions to Ask to Help You Personalize Your Self-Care Routine
Effective self-care is thoughtful and tailored to you
A Simple Piece of Advice to Help You Jumpstart Your Self-Care Routine
It's time for your inner critic to take a back seat.
Reading These Latest Self-Help Books Can Change Your Life in Just One Weekend
Reveal your tendency, have courage, find your tribe, make your bed, and other advice
Jump-Start That Satisfying Done-and-Done Feeling by Checking Off This List at Home
Face unafraid the plans that you’ve made. Check, check, and check!
Your Myers-Briggs Type Could Be the Key to Making Your Best New Year's Resolutions Ever
Sure, we can all benefit from exercising more, eating healthier, or taking on a new hobby, but our resolutions can do so much more for us this year.
Holiday Etiquette You Should Definitely Learn Before Your 30s
Merry Christmas! I mean, Merry Christmahanakwanzika! Er, Happy Holidays?
This Is How You Should Keep a Journal Based on Your Myers-Briggs
Finally put all those journals to good use.
12 Essential Life Skills You Should Learn by Your 30s
Teach yourself to fish, and you’ll eat for a lifetime.
Doing This Will Help You Do Everything Better and Be Happy
Hint: Don't try do everything, or you'll end up accomplishing nothing.
These Four Tendencies Reveal Exactly How to Motivate Yourself (and Everyone Else)
Upholder, Obliger, Questioner, Rebel—what drives you belongs in only one of these categories. But which one?
‘Cheat Days’ Work—But You Might Be Doing Them Wrong
Are you missing out on the real benefits of giving yourself a break?
The Best Way to Plan Your Weekend Based on Your Myers-Briggs Type
Because sneaking off to a secluded beach to read isn’t for everyone
Get the Best Sleep When You Only Have 6 Hours (or, Heaven Forbid, Less)
In a perfect world, we’d all get 8 hours of sleep a night. But this isn’t a perfect world.
6 Tips to Stay Productive Through the Summer Slump
Stay focused even while you’re daydreaming of a summer vacation.
3 Books Marie Forleo Says Every Soul-Searching Twentysomething Should Read
Take it from a world-renowned life coach who has been there, done that.
4 Telltale Signs You’re Reaching Your Stress Breaking Point
There’s no snapping out of it.
6 Bestselling Books to Help You Master Essential Life Skills in 2017
Take it from someone who can use all the help she can get.
10 Things You Can Do This Summer to Make Your Life Better
Steal some moments of clarity during a time of intense soul searching.
Research Shows Procrastination is Genetic, But This Doc's Says There's Hope
Thankfully, a voice of reason is calling our bluff.
The Best Methods to Handle Stress Based on Your Myers-Briggs Personality Type
How you deal with pressure could be the difference between losing your mind and keeping it.
Not Feeling the (Self) Love? Fake-It-Till-You-Make-It With These 3 Simple Hacks
You can get better at caring for yourself in just one minute.
3 Easy Tips to Rekindle Your Love of Reading Literature
From now on, savor every minute of a great story.
What I Learned When I Stopped Thinking Singleness Is a Disease to Cure
Being single is not the same as contracting chicken pox . . .