How Self-Awareness Helps Relationships Become Stronger, and Ultimately, Last
Good relationships require not just thinking about your partner, but also awareness of yourself.
10 Women Share What It’s Like to Face the Fear of Vulnerability
Mastering Brené Brown’s game-changing advice is easier said than done.
If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’
Few things are more crucial to finding happiness than having a purpose—but here’s where you can start.
Taking a Break from Dating Only Makes Sense if You Prepare—Here’s How
Tempted to jump on the ‘dating detox’ train? Do this first.
Reading These Latest Self-Help Books Can Change Your Life in Just One Weekend
Reveal your tendency, have courage, find your tribe, make your bed, and other advice
Your Myers-Briggs Type Could Be the Key to Making Your Best New Year's Resolutions Ever
Sure, we can all benefit from exercising more, eating healthier, or taking on a new hobby, but our resolutions can do so much more for us this year.
I Decided to Cut Myself Some Slack—Because Not Everything Happens the Way We Plan
Why I’m giving myself permission to not do it all
How I Challenged My Inner Critic and Killed Dating Jitters for Good
An expert shares how she slays anxiety before going on dates.
Matthew Crawley as Charles Dickens Is a Christmas Gift to Us All—Here’s Why
I expected a holiday treat, but I got a really unexpected reminder instead.
These Four Tendencies Reveal Exactly How to Motivate Yourself (and Everyone Else)
Upholder, Obliger, Questioner, Rebel—what drives you belongs in only one of these categories. But which one?
‘Cheat Days’ Work—But You Might Be Doing Them Wrong
Are you missing out on the real benefits of giving yourself a break?
3 Things Every People Pleaser Wants You to Know About Them
There’s a lot more to being a people pleaser than meets the eye.
If You Love Social Media But Want to Use It In a Healthy Way, Read This
Want a more authentic social media experience? Take this professional’s unconventional advice.
6 Tips from Real Women on How to Feel Good About Yourself at Work and in Life
No, sharing your accomplishments isn’t necessarily bragging.