Book Recommendations for Engagement and Marriage Prep
What my new husband and I found most helpful
An Expert Explains How to Identify and Combat our Biases
Not all hope is lost for human discourse.
Diagnosis at 23: How Autism in Girls Looks Different than Boys
Why are women being diagnosed with autism in their twenties and thirties?
Yes, There's Chemistry–But Is There Compatibility?
As fun as it is, don't mistake one for the other.
According to Myers-Briggs, Your Travel Habits Look Like This
To truly satisfy your wanderlust, look no further than your personality type.
6 Positive Newsletters You’ll Look Forward to Finding in Your Inbox
You want to hit subscribe on these, stat.
This Is Why You Need to Know How to Help a Friend with Depression
According to the stats, we’re all guaranteed to know someone dealing with this serious mental health condition.
These Four Tendencies Reveal Exactly How to Motivate Yourself (and Everyone Else)
Upholder, Obliger, Questioner, Rebel—what drives you belongs in only one of these categories. But which one?
One Concerning Reason You Could Be Tired All The Time
Could your need for naps or lack of motivation be a sign of something more?
Get the Best Sleep When You Only Have 6 Hours (or, Heaven Forbid, Less)
In a perfect world, we’d all get 8 hours of sleep a night. But this isn’t a perfect world.
Stop Stress in Its Tracks with These 4 Quick and Clever Tricks
Whether it’s relationship stress, work stress, general life stress, or a combination of them, there are straws to break that tense camel’s back.
4 Telltale Signs You’re Reaching Your Stress Breaking Point
There’s no snapping out of it.
Research Shows Procrastination is Genetic, But This Doc's Says There's Hope
Thankfully, a voice of reason is calling our bluff.
Not Feeling the (Self) Love? Fake-It-Till-You-Make-It With These 3 Simple Hacks
You can get better at caring for yourself in just one minute.
The Life-Changing Magic of Being an Optimistic Woman
Whether you’re idealistic or realistic, being an optimist is positively good for you in every way.
3 Reasons a Well-Read Woman Is Also a Healthier One
Good reads benefit your health in ways good TV simply can’t.
6 Productivity Hacks for When You’re Feeling Least Motivated
The next time someone tells you distractions are bad for productivity, send them this article.
If You Love Social Media But Want to Use It In a Healthy Way, Read This
Want a more authentic social media experience? Take this professional’s unconventional advice.
5 Things To Try (Plus 1 Thing You Should Never Do) If You Can't Sleep
Do you feel like sleepless nights are a regular occurrence for you? It’s time we do something about that.
Knowing Your Personality Type Is Good, But Let’s Stop Using It to Excuse Our Flaws
Love yourself, not your personality issues.
This Research-Based Tip Will Make Waking Up in the Morning So Much Easier (You’re Welcome)
Because we all need a little help when it comes to the snooze button
Why Don’t Domestic Violence Victims Just Leave? I Was One, So I Should Know
The go-to response that we often offer victims is actually all wrong.