perfectionism
Healing Lessons from the Women of ‘Encanto’
If the music wasn't enough to draw you to Disney's latest gem, come for the powerful messages.
By Hannah CoteFeb 5, 2022
How I’ve Learned to Adapt When I Can’t Keep Up With All the Things
It's okay to change your priorities.
By Carly Graham, LPCJan 24, 2022
Finding Relief from Perfectionism
Setting big goals can send away your inner critic
By Laura LokerSep 16, 2020
Five Ways Perfectionism Holds Us Back, and Four Ways to Let Go of It
Freeing yourself from unrealistic expectations
By Kelsey T. Chun, MFTFeb 14, 2020
Don't Make This Mistake When Practicing Self-Care
Perfection is elusive for a reason.
By Julia Hogan, LCPCSep 4, 2019
She Walks in Beauty: How Other Women Shape Our Beauty Lives
Beauty is central to the lives of women—and that's a good thing.
By Margaret BradyJul 23, 2019
Don’t Let Perfectionism Get in the Way of a Great Relationship
Is the desire to be in control and excel at everything you do impacting your love life?
By Laura JachimowiczOct 18, 2016