Anyone can be a runner

Have a holly jolly, healthy Christmas with these holiday hits.

We aren’t lazy—we’re just freezing.

When in doubt, get out there and put one foot in front of the other.

Could exercise sustain that romantic spark?

From sea to shining sea

It’s time for some old-fashioned, physical activity that won’t take up very much time.

Gym-less days shouldn’t mean fitness-less days.

The best part about hiking trails with beautiful waterfalls is knowing you’re in for a scenic treat.

And off-the-beaten paths to explore once you get there.

There are so many benefits to working out from home or outside, so embrace the savings with us!

This year, let’s head outside instead of to the mall.