This critical conversation wasn’t as scary as I thought it would be

The transformative experience of motherhood

Social distancing-friendly tips from a therapist

His intentionality captured my heart

Dr. Gottman's lessons can help no matter what stage you are in

The many emotions surrounding a milestone can make it bittersweet.

Drop everything, and greet your spouse with intentionality.

It's good to know what you're looking for.

If someone sees beauty in you—give yourself a chance to see it.

There's a difference between 'hearing' and 'listening.'

Maybe the best gift you can give him is a date he'll truly enjoy.

How my love of cookies led me to the love of my life.

Seven years after our miscarriage, I can see how turning toward each other made all the difference.

Uncertainty doesn't mean life stops.

Communication is the key to love

"He's worth celebrating."

Sometimes being in love doesn’t hit you like a ton of bricks.

Keeping that elusive "spark" alive