Knowing Your Personality Type Is Good, But Let’s Stop Using It to Excuse Our Flaws
Love yourself, not your personality issues.
Is It Just Us, or Does This News About Male Birth Control Make the Pill Look Really Sexist?
This response to studies on male hormonal contraception raises important questions about gender bias in medicine.
The 10-Minute Hack That Can Make You More Productive
Creating your own set of guidelines will boost your creativity.
Discover the French Secret to Happiness by Practicing This Habit Today
Mastering this old-fashioned virtue could actually make us happier.
This New Study on Hormonal Birth Control Gives Us Even More Reason to Use FABMs
Dealing with depression doesn’t have to be a side effect of family planning.
The One Habit That Saves Me Money and Helps Me Eat Healthier
Make this a part of your weekly routine and reap the benefits year-round.
The Most Important Habit to Prepare Your Body for a Healthy Pregnancy
You’re a lot stronger than you think, especially when you’re pregnant.
How Social Media Helped Me Cope When My Family Faced Tragedy and Loss
Turns out Instagram isn't just for negatively comparing yourself to others.
The One Packing Hack You Need to Know For a Better Vacation
Science shows this mentality can help you enjoy your trip more and even improve your health.
This Simple Wardrobe Hack Could Increase Your Productivity, According to Science
Turns out that what we wear (and how clean it is) has a bigger impact that we realized.
My Detox Revealed an Unexpected Truth About Why Different Diets Work for Different People
Eliminating particular ingredients from my diet helped me see the problem with a ‘one size fits all’ philosophy on food.
Why We Need to Go Beyond the Advice to ‘Do What You Love’
This may be good advice, but it shouldn’t end there.
This Daily Routine Keeps Me Fit, Even When I’m Crazy Busy
Don’t let a crazy schedule fool you into thinking that you can’t prioritize your health.
Is Grad School Right for You? These Questions Will Help You Decide
The important things you should consider before taking the plunge.
What a 21-Day Health Program Taught Me About Self-Love
Self-care involves so much more than planks and shakes, but these might be a good place to start.
Why We Need to Stop Buying Into the Idea That You Have to Be a Bully to Get Ahead
There's a difference between being assertive and being rude.
After a Year of Getting Fit, I Feel Unstoppable, so Why Am I so Afraid of Pregnancy?
How I’m learning to reconcile my newly healthy body with the idea of pregnancy and motherhood
Practical Tips for Figuring Out Whom You Should See While You’re Home for Christmas
Do yourself and your friends a favor: Don’t stretch yourself too thin this holiday.