This Is What Happens to Your Body When You Don’t Eat Breakfast
Ever wonder why it’s the most important meal of the day?
In Depth
The Truth About Detox Tea That Marketers Don’t Want You to Know
It’s important to know how detox tea really works.
The Difference Between Being Nice and Being a Doormat
Empower yourself to set healthy boundaries and embrace a genuine brand of being nice.
Is It Really OK to Stop Your Periods? We Asked 2 Doctors to Weigh In
Menstrual suppression is a growing trend, but there are some dangers you should know about.
We Recorded What We Ate for a Week, and a Dietitian Showed Us Where We Went Wrong
In some ways, we’re eating healthier than we think—and in other ways, we aren’t.
The Best Way to Prepare Your Mind for Pregnancy, According to Science
Learning to cope with stress now could lead to an easier pregnancy and a healthier family down the line.
How to Be the Boss of Your Mood Swings
Bad moods are impossible to avoid altogether, but we can help ourselves (and others in our wake!).
Want to Know What Giving Birth Is Like? (Hint: Not as Bad as You Think)
Because the movies don’t even begin to do this miraculous event justice
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How I Got Over FOMO as an Introvert
Your introversion has more to bring to the table than you might think.
4 Friendship Lessons from ‘The Office’ That Will Make You Love Your Job So Much More
Don’t let the work friend thing stress you out.
How to Talk Your Way to Success, According to the Experts
Therapists say that rethinking the way we speak to ourselves can be life-changing.
Real Women React to a New Study on Shockingly High Infertility Rates
Whether or not pregnancy is on your brain, your feminine health should be.
3 Ways to Master Real Life Conversations In the Modern World
Whether you’re typing or speaking, make some real connections.
Think the Pill Is Your Only Option? This Doc Believes You Should Give FABMs a Try
We got a doctor’s advice on how we can stay healthy naturally.
The Summer Pastime That Helps Iceland Rank So High in Happiness Charts
The second-happiest nation in the world swears by this activity, and you can reap the benefits, too.
Women Need More Sleep Than Men, According to Science
Ladies, you officially have an excuse to make this a priority.
How to Create a Home Bar, Whatever Your Taste and Budget
Impressing yourself and your guests is as easy as 3, 5, 9.
4 Steps to Have a Healthier Attitude Towards Spending Money
There is such a thing as being too frugal.
Mindfulness Is the New Buzzword, But What Exactly Is It?
Learn what this art is really about and what it can do for you.
Find Out What the New Nutrition Label Means for Your Health
Will the nutrition label actually be useful now?
Why You Need an Amazing Portfolio—Even More Than a Resume
Land your next promotion or job with this tool.