Hailey Bieber Says Birth Control Contributed to Her Mini-Stroke, and Other News from the Week
Catch up on all the news you might have missed with our handy summary of the week’s top stories.
7 Ways to Relieve Stress That Every Twentysomething Should Try
It’s time to take your summer break from adulting.
Get the Best Sleep When You Only Have 6 Hours (or, Heaven Forbid, Less)
In a perfect world, we’d all get 8 hours of sleep a night. But this isn’t a perfect world.
The Doctor Is In: What’s the Deal with Feminine Washing?
To douche or not to douche, that is the question.
4 Off-Putting Facts About Yeast Infections That Can Help You Prevent Them
Because this isn’t how you want to spend your summer
4 Things Health Experts Want You to Know About the Trend For ‘Custom’ Supplements
Is there substance behind the cute packaging and convincing health claims?
Stop Stress in Its Tracks with These 4 Quick and Clever Tricks
Whether it’s relationship stress, work stress, general life stress, or a combination of them, there are straws to break that tense camel’s back.
The Truth You Need to Know About the CDC's Effectiveness Rates for Fertility Awareness Methods
And why we are petitioning to change them.
4 Telltale Signs You’re Reaching Your Stress Breaking Point
There’s no snapping out of it.
The Doctor Is In: It’s UTI Season—Signs You Have One and How to Treat It
Yes, there’s a season for that. Here’s how you can avoid it.
7 Things You Should Know About This Green Diet Trend Everyone’s Talking About
Chlorella and spirulina are so hot right now, and we’re big fans.
The Best Summer Workouts for Your Body Type, Recommended By the Experts
Because the best move of them all is embracing your natural shape
Snag These 15 Healthy & Tasty Foods from Trader Joe's for Under $55 (Total!)
Think healthy, clean food has to break the bank? Think again.
Research Shows Procrastination is Genetic, But This Doc's Says There's Hope
Thankfully, a voice of reason is calling our bluff.
The Best Methods to Handle Stress Based on Your Myers-Briggs Personality Type
How you deal with pressure could be the difference between losing your mind and keeping it.
4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
Hint: it's what any nutrition expert would encourage you to eat anyway.
Not Feeling the (Self) Love? Fake-It-Till-You-Make-It With These 3 Simple Hacks
You can get better at caring for yourself in just one minute.
Do You Have Muscle Tension, Painful PMS, or Poor Sleep? 7 Ways Stress Symptoms Can Be Affecting Your Health
National Stress Awareness Month calls for us to look out for these signs when stress becomes too much.
Find Out if These PCOS Symptoms—Irregular Periods, Acne, Hairiness—Are Temporary or Not
How seriously should we take this condition described as ‘temporary’?
6 Fitness Purchases That Experts Recommend for All of Us
Spend your money like a health expert.
The Life-Changing Magic of Being an Optimistic Woman
Whether you’re idealistic or realistic, being an optimist is positively good for you in every way.
7 Things You Absolutely Need to Do for Your Feminine Health This Year
Cope with PMS better, catch underlying gynecological issues, and avoid discomfort down there by checking these off your to-do list.