gut bacteria

There is more to detoxification than the latest juicing program or magic bullet supplement.

Read this if you have a gut feeling that something may be off with your body.

A women’s functional medicine counselor reveals whether it’s liquid gold or just another health food fad.

If the price per bottle is any indication, we hope there’s more to this beverage than bubbles and brouhaha.

There’s a right way to eat & drink the health benefits of matcha.

‘Non-dairy’ and ‘low sugar’ don’t necessarily mean ‘good for you.’

Probiotics have become one of the hottest health trends over the past decade—and for good reason.

Is there substance behind the cute packaging and convincing health claims?

Chlorella and spirulina are so hot right now, and we’re big fans.

Here’s what to eat when you’re in overdrive.

From immune responses to mood boosters, your gut has some surprising talents.