New Research Shows He's Probably Not Just Acting Like a Big Baby When He's Sick
Hint: It’s because he might actually be miserable.
This Is Why We’ve All Been Losing More Hair This Season
If you’ve been shedding tresses, try not to curl up and dye.
4 Ways Your Mom’s Health Might Be the Key to Caring for Your Own
Spot clues to your future health and what you can start doing about it right now.
Finally, Proof That Luxurious Baths Are Good for Your Health
This is one wellness trend we will definitely soak in.
Research Affirms the Health Benefits of Elizabeth Bennet’s Favorite Exercise
Stroll your way to better physical and mental health.
Cutting Through the Hype: Read This Before You Even Think of Taking Melatonin
When you’re looking for a ‘natural’ supplement to get better sleep
Cutting Through the Hype: Why Is Everyone Tracking Their Heart Rate?
Don’t throw away your fitness tracker just yet.
The One Thing Experts Want You to Know About Health and Fitness Trackers
You could be relying on a tracker that studies show to be off by 93 percent.
7 Ways to Relieve Stress That Every Twentysomething Should Try
It’s time to take your summer break from adulting.
4 Surprising Truths You Should Know About the Activated Charcoal Trend
Charcoal isn’t just for summer cookouts and sketching anymore.
4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
Hint: it's what any nutrition expert would encourage you to eat anyway.
Do You Have Muscle Tension, Painful PMS, or Poor Sleep? 7 Ways Stress Symptoms Can Be Affecting Your Health
National Stress Awareness Month calls for us to look out for these signs when stress becomes too much.
4 Simple Things You Need to Know About Your Bed to Get Better Sleep
The Princess and the Pea was on to something.
This Is What Happens to Your Body When You Don’t Eat Breakfast
Ever wonder why it’s the most important meal of the day?
6 Hacks to Make Your Day More Productive (When You’re Not a Morning Person)
Did you know that intelligence is proven to positively correlate with staying up late?
Finally, Here’s Proof That You Shouldn’t Feel Bad About Treating Yourself to a Massage
There’s evidence that massage can be a form of therapy that goes much deeper than you might think.
The Truth About Detox Tea That Marketers Don’t Want You to Know
It’s important to know how detox tea really works.
When to Seek Help for a Food Allergy and How Testing Works
Don’t ignore your body when it responds to food in a certain way.
Easy Ways to Protect Yourself Against High-Risk Diseases in Your 20s and 30s
Living in the moment can be great, but it’s not a good approach for your health.
The Best Immune-Boosting Foods to Help You Fight Flu Season
A registered dietitian from HelloFresh shares the spices that help strengthen your immune system.
We Recorded What We Ate for a Week, and a Dietitian Showed Us Where We Went Wrong
In some ways, we’re eating healthier than we think—and in other ways, we aren’t.