Postpartum Charting Is Notoriously Tricky—Don't Go It Alone
Navigating your body's signals while your body adjusts to its new normal
Fertility Awareness Based Method
The Inherent Imprecision of Hormonal Birth Control
"Perfect efficiency" may not exist when it comes to birth control.
Learn to Crack the PMS Symptom Code with Fertility Awareness-Based Methods
You don't always have to accept these symptoms.
Period Symptoms You Can Naturally Heal and How
Charting with fertility awareness-based methods can help you treat your PMS.
How the Pill Could Affect Your Choice of Mate, and the Health of Your Future Children, Too
It may be affecting more than you think.
Women Are Opening Up About Cervical Mucus on Instagram and It’s Awesome
Though many still beg to differ
4 Birth Control Side Effects You May Not Know About
These side effects are causing women to sour on the pill
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5 Fertility Awareness Instagram Accounts to Empower Your Feminine Health
Who said social media had to be draining?
Top Signs Your Body May Have a Sex Hormone Imbalance
Knowing the warning signs is the first step in advocating for your own health.
Practicing This One Habit Can Help Make PMS Mood Swings Go Away
Find relief from the emotional roller coaster of your cycle.
You Should Read This if Your Period Has Ever Synced Up with the Women in Your Life
We did the research on this phenomenon, and the results are fascinating.
What Women Need to Know if They’re Considering Using an App to Avoid Pregnancy
Here’s what a doctor says we should understand about choosing and using the right one.
This Is the Best Way to Get Answers About Your Crazy Cycles
Even when your doctor isn’t sure what’s going on
The 4 Most Common Mistakes Women Make When We Start Charting Our Cycles
So that you can overcome them
Period Tracking Apps Are Unreliable, But Here’s Why We Should Still Use Them
Ask not what your fertility app can do for you—ask what you can do with your fertility app.
The Truth You Need to Know About the CDC's Effectiveness Rates for Fertility Awareness Methods
And why we are petitioning to change them.
4 Surprises I Learned from My Parents About Using Fertility Awareness for Family Planning
As a newcomer to charting, here’s what surprised me most about a family planning method that doesn’t get the credit it deserves.
The Doctor Is In: When That Discharge Down There Isn’t Cause for Concern
Why wasn’t this covered in health class?