Fertility Awareness Based Method

Restorative reproductive medicine offers new hope for a host of symptoms.

Your period is trying to tell you something about your overall health.

Fertility awareness is body awareness.

For endometriosis and PCOS, some paths to healing are more effective than others.

The Pill kept me in the dark about my body, but fertility awareness changed everything.

What I wish I had known before I took Plan B

For women, the fluctuations in our energy levels aren’t random or only tied to sleep patterns and eating habits.

Sex ed that teen girls actually want to learn

A new book explores the effects of contraceptives on the brain

Navigating your body's signals while your body adjusts to its new normal

"Perfect efficiency" may not exist when it comes to birth control.

You don't always have to accept these symptoms.

Charting with fertility awareness-based methods can help you treat your PMS.

It may be affecting more than you think.

Though many still beg to differ

These side effects are causing women to sour on the pill

Who said social media had to be draining?

Hint: it's a lot!

Knowing the warning signs is the first step in advocating for your own health.

Find relief from the emotional roller coaster of your cycle.

We did the research on this phenomenon, and the results are fascinating.

Here’s what a doctor says we should understand about choosing and using the right one.

Even when your doctor isn’t sure what’s going on