Not Feeling the (Self) Love? Fake-It-Till-You-Make-It With These 3 Simple Hacks
You can get better at caring for yourself in just one minute.
female brain
10 Negative Body Image Thoughts You Need to Stop Right Now
And what to tell yourself instead
Handshake or Hug? This Study Reveals Best Practices for the Workplace
Take the awkwardness out of your greetings by getting to grips with this etiquette.
Is It Really OK to Stop Your Periods? We Asked 2 Doctors to Weigh In
Menstrual suppression is a growing trend, but there are some dangers you should know about.
Why Psychologists Are Saying Anxiety Is Better for Us Than We Think
It’s time we took a more empowering view of this common issue.
7 Long-Term Benefits of Pregnancy You Need to Know About
Morning sickness, cankles, and sleep deprivation aren’t the whole story.
This New Study on Hormonal Birth Control Gives Us Even More Reason to Use FABMs
Dealing with depression doesn’t have to be a side effect of family planning.
8 Easy Habits to Start Today That Science Says Will Make You Healthier
A healthy life doesn’t have to be overwhelming, expensive, or time-consuming.
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Women Need More Sleep Than Men, According to Science
Ladies, you officially have an excuse to make this a priority.
3 Easy Ways to Trick Yourself Into Being More Confident
Mastering the art of self-confidence is simpler than you think.
Mood Swings? 5 Reasons It’s Probably Not PMS
You may be surprised how many different things can affect your mood other than pesky PMS.
Being a Woman in a Male-Dominated Career Isn’t All Bad
Sure, there’s room for improvement, but my experience taught me some valuable lessons.
Men and Women Are Different, So What Does This Mean For Gender Equality?
We shouldn't have to choose between the idea that gender is purely a social construct and a Stepford Wives-style concept of womanhood.