Expert Advice

Why do so many modern women struggle to leave bad dates? And more importantly, what can they do instead?

According to this male dating expert, guys need this kind of affirmation from you

Read this if you have a gut feeling that something may be off with your body.

A women’s functional medicine counselor reveals whether it’s liquid gold or just another health food fad.

Dr. Monique Ruberu walks us through what it’s like to be part of the 3 percent.

Merry Christmas! I mean, Merry Christmahanakwanzika! Er, Happy Holidays?

Find relief from the emotional roller coaster of your cycle.

Take it from a holistic nutritionist, you can eat healthy in a way that works for you.

Living in France taught this nutritionist that you don’t have to eat perfectly to be healthy during the holidays.

Proof that one woman’s trash can be another woman’s treasure

You want to hit subscribe on these, stat.

We all love Trader Joe’s food, but should we be adding its vitamins and supplements to our grocery list, too?

When in doubt, get out there and put one foot in front of the other.

Pumpkin and spice and everything nice, that’s what fall is made of—so enjoy it in moderation.

We could all use this.

Even when your doctor isn’t sure what’s going on

In a Mad Men–esque society where women are still unclear about what ‘counts’ as harassment or are too reluctant to report it, here’s what to do.

This old-fashioned approach to delivering your baby is a better option than you might think.

Heavy drinking by women has increased by nearly 60 percent. What does that mean for all of us?

According to the stats, we’re all guaranteed to know someone dealing with this serious mental health condition.

Many women struggle with this health condition, but most will never know.

Upholder, Obliger, Questioner, Rebel—what drives you belongs in only one of these categories. But which one?

Gym-less days shouldn’t mean fitness-less days.

Here’s what you should be looking for in this period piece.