When healthy eating becomes an unhealthy addiction

Relatable media for the modern woman

‘I was once a shell of a person.’

One of the most common diseases of our age is so misunderstood.

What to say is just as important as what not to say.

Everyone’s talking about orthorexia, the unhealthy healthy-food obsession.

Trying to fix your feelings with food is never healthy.

You don't have to know exactly how it feels in order to learn what's appropriate to say.

How we talk about food and our own bodies matters.