eating disorders
5 Important Things You May Not Know About Eating Disorders
One of the most common diseases of our age is so misunderstood.
6 Helpful Things to Say to a Friend with an Eating Disorder
What to say is just as important as what not to say.
Why Our Obsession with Clean Eating Could Be Leading Us Astray
Everyone’s talking about orthorexia, the unhealthy healthy-food obsession.
Tips to Beat Emotional Eating and Make More Nutritious Choices
Trying to fix your feelings with food is never healthy.
10 Things to Never Say to a Friend With an Eating Disorder
You don't have to know exactly how it feels in order to learn what's appropriate to say.
You Are So Much More Than the Number On Your Scale
How we talk about food and our own bodies matters.