digestive health
The Ultimate Guide to Bloating: Why It Happens + How to Get Rid of It
Finding relief from this uncomfortable digestive complaint
By Aimee McNewNov 22, 2019
Cutting Through the Hype: Should You Trust a Leaky Gut Diet?
Read this if you have a gut feeling that something may be off with your body.
By Sally F. St. John, MA, FMCHCJan 4, 2018
The Lowdown on Probiotics and the Brands Experts Use Themselves
Probiotics have become one of the hottest health trends over the past decade—and for good reason.
By Krizia LiquidoMay 30, 2017
Everyone Is Touting Its Health Benefits, But Is Drinking Collagen Really Worth the Hype?
I drank collagen for two weeks to find out what all the fuss is about, and here’s what happened.
By Maria WalleyMay 24, 2017
5 Nonrestrictive Eating Habits to Be Healthy and Stay Fit
Getting healthy isn’t always about going without.
By Sophie BourdonJan 17, 2017
Taking Care of Your Tummy Could Be a Game-Changer For Your Health
From immune responses to mood boosters, your gut has some surprising talents.
By Kirsten NunezAug 17, 2016