depression
How to Care for Yourself When Your Loved One Is Struggling with Depression
It’s not selfish—it’s necessary.
‘13 Reasons Why’ May Portray Depression Inaccurately—But These Shows Don’t
Here are four shows that depict depression more realistically.
This Common Feminine Health Condition Puts Women at Higher Risk for Anxiety and Depression
Some symptoms can even determine the type of psychological distress a woman is most likely to manifest.
This Is Why You Need to Know How to Help a Friend with Depression
According to the stats, we’re all guaranteed to know someone dealing with this serious mental health condition.
What Going from Zero to Working Out Every Day Did for My Mental Health
There’s a lot to be said for sweat therapy.
Busy Philipps Is Proof That Good Things Come to Those Who Sweat
When it comes to your mental health, sweating now means shining later.
New Study Confirms Social Media Can Predict Depression. Here's What to Do If You See Alarming Signs.
If Sinead O'Connor was your social media "friend," what would you do?
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4 Ways Your Mom’s Health Might Be the Key to Caring for Your Own
Spot clues to your future health and what you can start doing about it right now.
This Could Be the Reason Why Summer Makes You Sad
Lana Del Rey isn’t the only one singing a somber tune this season.
Research Affirms the Health Benefits of Elizabeth Bennet’s Favorite Exercise
Stroll your way to better physical and mental health.
Cutting Through the Hype: Read This Before You Even Think of Taking Melatonin
When you’re looking for a ‘natural’ supplement to get better sleep
Doing This After Pregnancy Helps Fight Off Postpartum Depression
Every little move you make helps toward a healthier (and happier) experience.
One Concerning Reason You Could Be Tired All The Time
Could your need for naps or lack of motivation be a sign of something more?
Amid Social Media Anxiety, Instagram Just Became an Unlikely Advocate for Mental Health
Can FOMO and mental health support come from the same place?
This One Secret to Success in Life Isn’t What You Might Think
Expert advice for what to do whether you’re Taylor Swift or sleeping on your friend’s couch
Cryotherapy: How I Stumbled Upon the Painkiller of the Future
Athletes and celebrities are freezing themselves in -170-degree nitrogen-infused pods. But what are the cold, hard facts on cryotherapy?
5 Easy Ways to Use Self-Compassion to Get Through Hard Times
Move over, self-esteem, there’s a better way to thrive in life. It’s called self-compassion.
New Research Reveals How PCOS Is Detected Much Later Than It Should Be
One in 10 reproductive-age women will deal with this chronic condition.
10 Negative Body Image Thoughts You Need to Stop Right Now
And what to tell yourself instead
5 Things You Need to Do This Week So You Don’t Get Stressed Out During the Holidays
Don’t let all the extra activities get the better of you.
Finally, Here’s Proof That You Shouldn’t Feel Bad About Treating Yourself to a Massage
There’s evidence that massage can be a form of therapy that goes much deeper than you might think.