Cutting Through The Hype
Cutting Through the Hype: Moringa May Be the Next Miracle Maker
Is the ‘drumstick tree’ really as miraculous as it sounds?
Cutting Through the Hype: What’s So Great About Bone Broth?
A women’s functional medicine counselor reveals whether it’s liquid gold or just another health food fad.
Cutting Through the Hype: Are These ‘Healthy’ Veggie Pastas Actually Better for You?
We set out to find whether there’s any version of our favorite comfort food that’s good for us.
This Superfood Could Bee the Best Thing You Eat This Season
Winter might be the best time for you to fortify your immunity!
Think Before You Drink This 'Healthy' New Beverage
Don't (water)fall for the latest nutrition trend that has us raising our eyebrows.
Cutting Through the Hype: Is Kombucha Actually an Elixir, or Just Another Fizzy Drink?
If the price per bottle is any indication, we hope there’s more to this beverage than bubbles and brouhaha.
Finally, Proof That Luxurious Baths Are Good for Your Health
This is one wellness trend we will definitely soak in.
5 Things to Know Before You Try the Diet Adele and Pippa Middleton Used
Activating your ‘skinny genes’ with the Sirtfood Diet could be more dangerous than advertised.
Cutting Through the Hype: Read This Before You Even Think of Taking Melatonin
When you’re looking for a ‘natural’ supplement to get better sleep
Cutting Through the Hype: Why Is Everyone Tracking Their Heart Rate?
Don’t throw away your fitness tracker just yet.
Cutting Through the Hype: What Exactly Are Turmeric’s Healing Properties?
Are golden lattes more than Instagram fodder?
The One Thing Experts Want You to Know About Health and Fitness Trackers
You could be relying on a tracker that studies show to be off by 93 percent.
4 Things Health Experts Want You to Know About the Trend For ‘Custom’ Supplements
Is there substance behind the cute packaging and convincing health claims?
7 Things You Should Know About This Green Diet Trend Everyone’s Talking About
Chlorella and spirulina are so hot right now, and we’re big fans.
4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
Hint: it's what any nutrition expert would encourage you to eat anyway.
Everyone Is Touting Its Health Benefits, But Is Drinking Collagen Really Worth the Hype?
I drank collagen for two weeks to find out what all the fuss is about, and here’s what happened.
The Truth About Detox Tea That Marketers Don’t Want You to Know
It’s important to know how detox tea really works.
Here's Why All Your Friends Are Obsessed With CrossFit
It's unlike any other workout.