communication

Why the expression of needs can lead to tension—and what to do about it

How I learned to overcome the awkwardness of introducing myself to peers, post-college.

With the help of Gottman relationship skills and deep listening, we can better understand people who are different from us.

Dehumanizing language happens all across social media.

Not all hope is lost for human discourse.

Our social media climate is becoming toxic for free ideas.

Learning about human attachment from a feline friend

Listening to understand, not to react

(And how to make it easier)

Both compulsive pornography use and infidelity are indicative of intimacy issues. But are they the same?

Beauty is central to the lives of women—and that's a good thing.

Turns out, I was contributing more negativity than I thought.

Just because you can, doesn't mean you should

In my experience, if you’re going to read one #relationshipgoal this year, let this be it.

As an extrovert, it can be tough to realize how much space your introvert might need.

There’s a little thing called intellectual humility.

Avoid these common business email blunders that could be holding you back.

No, sharing your accomplishments isn’t necessarily bragging.

If we know perfection is unattainable, why are we always trying so hard to achieve it?

Being assertive doesn’t always mean what we think it does.

Take the awkwardness out of your greetings by getting to grips with this etiquette.

Social media has increased the amount we silently judge others, and it’s affecting our relationships.

Love yourself, not your personality issues.

Bad moods are impossible to avoid altogether, but we can help ourselves (and others in our wake!).