The actress and humanitarian revealed how hard it really is in a recent interview.

Therapy taught me to identify negative patterns in my relationships and how to turn them into positive patterns instead.

Breaking up well involves much more than one big talk.

These practical rules will help you get on the road to a happy, single you in record time.

Don't let your mind run in circles around this issue.

Forgiveness isn't always simple, but it's worth the effort for your own healing and happiness.

These basic rules of thumb will help you do a difficult thing the best possible way.

He deserves to be spending time with someone who can return his interest.