Skip to main content

Ham and Pea Cauliflower Rice

This meal comes together quickly with just a few ingredients, making it a great choice for a busy weeknight!

  • Duration
  • Cook Time
  • Prep Time
  • 2-3Servings


  • 1 lb ham steak, diced

  • 1 c frozen peas

  • ½ yellow onion, diced

  • 2 cloves garlic, minced

  • 3 c riced cauliflower

  • Salt and pepper, to taste


1. In a large skillet, heat 1 Tbsp olive oil over medium heat.

2. Add diced onion, garlic, peas, and ham. Saute until onion is translucent, peas are no longer frozen, and ham begins to brown on the sides.

3. Add cauliflower rice (and if necessary, 1 Tbsp more olive oil). Saute 5-7 minutes, stirring occasionally, until cooked to desired doneness.

4. Season to taste. Serve in bowls.