Heartbreak Affects Us Physically—Here’s How We Can Cope
There’s some science behind your heartache.
Lifestyle
If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’
Few things are more crucial to finding happiness than having a purpose—but here’s where you can start.
This Is Why It’s 10 Times Harder for Women to Meet Their Fitness Goals
Men don’t have to deal with this.
The Doctor Is In: Why Antibiotics Are Wonderful, Until They Are Not
What you need to know about this life-saving drug
3 Mood-Boosting Foods to Eat Every Day
An expert sheds light on that old saying: ‘You are what you eat.’
Reading These Latest Self-Help Books Can Change Your Life in Just One Weekend
Reveal your tendency, have courage, find your tribe, make your bed, and other advice
Cutting Through the Hype: Is Detox Dieting Ever a Healthy Practice?
There is more to detoxification than the latest juicing program or magic bullet supplement.
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9 Inspiring Morning Routines For a More Productive and Enjoyable Day
Ready, set . . . go be awesome.
This Is The Best Way to Go to Bed Based on Your Myers-Briggs Personality
Sixteen different ways to help summon the Sandman...stat.
Top Signs Your Body May Have a Sex Hormone Imbalance
Knowing the warning signs is the first step in advocating for your own health.
Cutting Through the Hype: Moringa May Be the Next Miracle Maker
Is the ‘drumstick tree’ really as miraculous as it sounds?
6 Feminine Health Tips You Need to Remember When Traveling
Traveling can increase your risk of developing a urinary tract infection, but we’ve got your prevention checklist ready.
Jump-Start That Satisfying Done-and-Done Feeling by Checking Off This List at Home
Face unafraid the plans that you’ve made. Check, check, and check!
Lagom-Inspired Essentials You'll Need For Your Most Intentional Winter at Home
Nesting inspiration for 2018 is all about Sweden's simple style and stunning symmetry.
Cutting Through the Hype: Should You Trust a Leaky Gut Diet?
Read this if you have a gut feeling that something may be off with your body.
The Secret Is Out: Here’s Why You Only Need to Work Out for 10 Minutes
This simple hack is all you need to have your healthiest year yet.
This Controversial French Law Could Give Us Better Insight on How to Avoid Burnout
Should we have the right to disconnect from work outside of normal working hours? The French certainly think so.
Champagne Sabering and Other Refreshing Traditions You Should Add to Your New Year's Eve Bucket List While You're Young
Pass on the same old celebrations and put the "new" back in new year.
5 Stunning Cities Around the World Where We Wish We Could Ring in the New Year
Wanderlust-worthy proof that Americans aren't the only ones who know how to throw a fabulously Instagrammable fête.
Your Myers-Briggs Type Could Be the Key to Making Your Best New Year's Resolutions Ever
Sure, we can all benefit from exercising more, eating healthier, or taking on a new hobby, but our resolutions can do so much more for us this year.
You Probably Didn't Know Today Is Boxing Day, But Here Is Why You Should Celebrate It
Bring back these four old-school ways of keeping the true spirit of Christmas alive.