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A further excuse to keep your little one close.

Perfection is elusive for a reason.

And no, we're not expecting you to substitute your meals for carrot sticks.

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Small adjustments can make a big difference.

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"Perfect efficiency" may not exist when it comes to birth control.

2019's best products for staying safe and UV-free in the summer sun

The more specific, the better.

It could be trying to tell you something . . .

There just had to be a solution . . . right?

Good habits now go a long way later.

Self-care is more than skin-deep.

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If you're suffering, you're not alone.

You're busy, so make a workout work for you.

A few simple “dos” and “don’ts” to setting boundaries while making the most of the workplace

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