Health

Social media is buzzing with cortisol posts, so we called in an expert to find out more

Healthcare providers are pushing birth control, then denying women their agency when they ask for removal.

The pain is real—but so is the strength I’ve gained.

Add some new life to your kitchen.

I was intimidated, but I was wrong.

Relational and professional superpowers unlocked

If you’re struggling, you’re not alone. Here’s what has helped me.

Ehlers-Danlos syndrome is hard to live with—but it’s only part of who I am.

Tips to keep your skin healthy and glowing throughout the winter months

It took years to come to a proper diagnosis.

A few minutes of movement can go a long way.

We asked 3 dentists what we need to know.

In the midst of cancer treatments and depression, I needed help to get moving.

Some previous proponents of the affirmative care model are stepping back and recommending psychological care before medical interventions.

Start now, and your lips will thank you later.

Strategies to help you relieve common symptoms and feel your best

Midwives are more than how they're portrayed on TV.

In times of change, we do well to be present to ourselves.

A bioengineering PhD and user of fertility awareness methods reviews the latest data.

Seeking gynecological treatment from a traditional source may surprise you.

I could have been Cheslie Kryst, but someone in my life saw the signs and did something about it.

Take it from an expert

How I learned to take care of both myself and my baby

A psychologist offers women five ways to tend to their wellness in times of transition.