Suzanne Hollander, MS, RD, is a clinical dietitian and nutrition and food writer living in Los Angeles.
Avoid sugary juices, and add powerful protein to your blender.
These recipes are an easy (and tasty!) way to add a couple servings of fruits and vegetables to your day.
Bring back some excitement to your midday meal!
Eat, drink, and be merry—without compromising your health.
These recipes taste so good, you'll barely notice they aren't junk!
Work hard, play hard, and eat well.
This trend combines benefits for your health and for the environment, and you don't have to limit yourself to a day of boring greens.
It doesn't have to be such a chore.