Patty Breen

A little intentionality can go a long way.

Grief is easier to bear when we walk with each other.

A reading list for fans of 'The Crown'

Acknowledging the hidden victim in the Josh Duggar scandal

Ways to make new memories and build connections across families and cultures

Add some taste; remove some cents.

Three books that helped me embrace the grieving process

Diverse ways to look at whether that item is worth keeping

A new book on wellness celebrates the whole of what it means to be a woman.

The little things can go a long way.

Choose to boost your mood with a decision you’ll feel good about.

Black and brown female voices to learn from

Your next trip to TJ’s just got even better.

Boundaries can take time to implement, but they always reaps rewards.

Make the most of summer with these ideas for fun, relaxation, and health

Diving deeper into books by listening

Tips for readjusting to daily life as the pandemic ends

What do you need right now?

Thinking for productivity in the new year

Learning from a documentary on incarcerated women’s perspectives

How to make a good mental-health match

Learning from past experience

‘Bright and early’ might not be for everyone, but these tips can make mornings easier

A morning boost