9 Inspiring Morning Routines For a More Productive and Enjoyable Day
Ready, set . . . go be awesome.
Lindsay Schlegel
Cutting Through the Hype: Moringa May Be the Next Miracle Maker
Is the ‘drumstick tree’ really as miraculous as it sounds?
Jump-Start That Satisfying Done-and-Done Feeling by Checking Off This List at Home
Face unafraid the plans that you’ve made. Check, check, and check!
The Secret Is Out: Here’s Why You Only Need to Work Out for 10 Minutes
This simple hack is all you need to have your healthiest year yet.
You Probably Didn't Know Today Is Boxing Day, But Here Is Why You Should Celebrate It
Bring back these four old-school ways of keeping the true spirit of Christmas alive.
Our Miscarriage Forever Changed Our Marriage—Here’s Why
What psychologists call ‘cellular memory’ reminds me of what we don’t have—and what we do.
Cutting Through the Hype: Are These ‘Healthy’ Veggie Pastas Actually Better for You?
We set out to find whether there’s any version of our favorite comfort food that’s good for us.
Practicing This One Habit Can Help Make PMS Mood Swings Go Away
Find relief from the emotional roller coaster of your cycle.
What ‘The Little House on the Prairie’ Can Teach Us About Minimalism
Over the holidays the struggles were real, but the joys were abundant.
‘This Is Us’ Validated My Own Miscarriage in a Way Most Mainstream Media Doesn’t
I was nervous to watch this episode, but I’m so glad I did.
This Superfood Could Bee the Best Thing You Eat This Season
Winter might be the best time for you to fortify your immunity!
The 4 Kinds of Midwives and How to Choose the Best One for You
Tips for how to call the midwife
The Doctor Is In: Here’s What You Need to Know About This Commonly Prescribed Hormone
One drug can have many contradictory uses.
4 Fall Superfoods to Add to Your Pantry (That Aren’t Pumpkin)
Because pumpkins are great, but you can’t eat them all the time
Research Shows ‘Nesting’ Is Actually Necessary for Your Health
The best thing for your future is making yourself feel at home now.
Jaw-Dropping Views Make These 5 Scenic Trails Totally Worth the Hike
From sea to shining sea
This Is the Best Way to Get Answers About Your Crazy Cycles
Even when your doctor isn’t sure what’s going on
Pain, Nausea, Bloating, Irregular Period? You Might Have These
Many women struggle with this health condition, but most will never know.
These 4 Easy Minimalist Tips from NYers Will Show You How to Live Big in a Small Space
Caution: NYC apartments are smaller than they appear on TV.
Here’s How Your Menstrual Cycle Might Change from Summer to Fall
More than your wardrobe may be changing these next few weeks.
These Recent Trends Against Objectifying Ads Give Us Hope for Media
Depressed by all the sexualized advertising? Read this now.
This Is Why We’ve All Been Losing More Hair This Season
If you’ve been shedding tresses, try not to curl up and dye.
It’s Time to Give This Cheaper (and Better) Alternative to Pads and Tampons a Try
Ever wonder if there’s an alternative to pads and tampons? There is, and it’s amazing.
4 Ways Your Mom’s Health Might Be the Key to Caring for Your Own
Spot clues to your future health and what you can start doing about it right now.