5 Ways Not to Feel Burnt Out After Traveling for the Holidays
Don’t let your healthy routines take a vacation this holiday season.
Lindsay Schlegel
Lindsay Schlegel is a writer and editor with experience in all aspects of book publishing, as well as the author of Don't Forget to Say Thank You: And Other Parenting Lessons That Brought Me Closer to God. She runs, knits, and reads in her native New Jersey, where she lives with her husband and their four children.
Here’s What You Need to Know About Post-Birth Control Syndrome Awareness Week
If you’re having trouble getting off the Pill, you’re not alone.
Embrace the Beauty of Eating with the Seasons
Eating seasonally is good for you (and your wallet).
3 Questions You Need to Ask in Your Next Interview
Remember: The interview is a two-way street.
How to Manage Your Social Media Habit (So It Doesn’t Manage You)
Make the most of screen time by actually being social.
Why You Need to Make Time for Strength Training—And How to Do It
It doesn’t have to mean “bulking up.”
9 Inspiring Morning Routines For a More Productive and Enjoyable Day
Ready, set . . . go be awesome.
Cutting Through the Hype: Moringa May Be the Next Miracle Maker
Is the ‘drumstick tree’ really as miraculous as it sounds?
Jump-Start That Satisfying Done-and-Done Feeling by Checking Off This List at Home
Face unafraid the plans that you’ve made. Check, check, and check!
The Secret Is Out: Here’s Why You Only Need to Work Out for 10 Minutes
This simple hack is all you need to have your healthiest year yet.
You Probably Didn't Know Today Is Boxing Day, But Here Is Why You Should Celebrate It
Bring back these four old-school ways of keeping the true spirit of Christmas alive.
Our Miscarriage Forever Changed Our Marriage—Here’s Why
What psychologists call ‘cellular memory’ reminds me of what we don’t have—and what we do.
Cutting Through the Hype: Are These ‘Healthy’ Veggie Pastas Actually Better for You?
We set out to find whether there’s any version of our favorite comfort food that’s good for us.
Practicing This One Habit Can Help Make PMS Mood Swings Go Away
Find relief from the emotional roller coaster of your cycle.
What ‘The Little House on the Prairie’ Can Teach Us About Minimalism
Over the holidays the struggles were real, but the joys were abundant.
‘This Is Us’ Validated My Own Miscarriage in a Way Most Mainstream Media Doesn’t
I was nervous to watch this episode, but I’m so glad I did.
This Superfood Could Bee the Best Thing You Eat This Season
Winter might be the best time for you to fortify your immunity!
The 4 Kinds of Midwives and How to Choose the Best One for You
Tips for how to call the midwife
The Doctor Is In: Here’s What You Need to Know About This Commonly Prescribed Hormone
One drug can have many contradictory uses.
4 Fall Superfoods to Add to Your Pantry (That Aren’t Pumpkin)
Because pumpkins are great, but you can’t eat them all the time
Research Shows ‘Nesting’ Is Actually Necessary for Your Health
The best thing for your future is making yourself feel at home now.
Jaw-Dropping Views Make These 5 Scenic Trails Totally Worth the Hike
From sea to shining sea
This Is the Best Way to Get Answers About Your Crazy Cycles
Even when your doctor isn’t sure what’s going on
Pain, Nausea, Bloating, Irregular Period? You Might Have These
Many women struggle with this health condition, but most will never know.