Kelsey Chun is a marriage and family therapist, freelance writer, and the author of With A Little Grace, a “wholesome journal” that showcases her array of interests. Kelsey lives in Michigan, but received her graduate and undergraduate degrees from Northwestern University, where she played varsity field hockey. You can follow her on Instagram @withalittlegrace_ for musings about style, relationships, mental health, and faith.
Tips for intentional parenting
Setting emotional boundaries to build up relationships
Tips from a therapist on navigating change
What it really means to have healthy boundaries
Social distancing-friendly tips from a therapist
Let go of the “should”
When routines are stripped away, consider the basics in your mental health foundation.
Feeling envious of a friend: what's a girl to do?
Freeing yourself from unrealistic expectations
Don't let the bad weather get you down!
Letting go of how we think we should feel allows us to fully feel and deal with our emotions
Reflections on maternity leave that can be applicable to life beyond motherhood
Putting our phones aside freed up our attention.
Sometimes our words and actions don't land the way we intend
Fact: fall is the best season for fashion.