Kelsey T. Chun, MFT
Kelsey Chun is a marriage and family therapist, freelance writer, and the author of With A Little Grace, a “wholesome journal” that showcases her array of interests. Kelsey lives in Michigan, but received her graduate and undergraduate degrees from Northwestern University, where she played varsity field hockey. You can follow her on Instagram @withalittlegrace_ for musings about style, relationships, mental health, and faith.
How to Deal with Work-Related Christmas Complications
Making room for difficult emotions alongside holiday joys
Gracefully Navigating Varying Covid Comfort Levels During the Holidays
Preserving our relationships and our physical and mental health
Using the “One-Minute Rule” For a More Organized and Productive Life
Try this easy practice at home
Mourning Lost Expectations and Recalibrating Our Goals
Reflecting on our work year—and dealing with it
Using Work to Deal with Stress—And How to Stop
Recognizing when work turns into a coping mechanism
A Family Therapist’s Favorite Parenting Resources for Babies and Toddlers
Tips for intentional parenting
In a Culture That Prefers Peace, How Do We Communicate Directly?
Setting emotional boundaries to build up relationships
How Your Mom’s Style May Shape Yours
The memories of your childhood home may shape your current dwelling
Dealing with Disappointed Expectations in a Pandemic
Tips from a therapist on navigating change
What to Say (and Not Say) to Adoptive Families
Celebrating the gift of adoption with tips from a therapist
Is Eliminating ‘Toxic’ Relationships the Right Decision?
What it really means to have healthy boundaries
How to Improve Your Marriage Without Leaving the House
Social distancing-friendly tips from a therapist
Expert Tips for Maintaining Your Mental Health during the COVID-19 Panic
When routines are stripped away, consider the basics in your mental health foundation.
Turning Envy Within Friendships Into Self-Reflection
Feeling envious of a friend: what's a girl to do?
Five Ways Perfectionism Holds Us Back, and Four Ways to Let Go of It
Freeing yourself from unrealistic expectations