Julia Hogan, LCPC
Julia Hogan is a Licensed Clinical Professional Counselor who is passionate about helping women be their most authentic selves. She is currently working on a book all about the power of self-care. You can learn more about her work by visiting her website juliamariehogan.com and by following her on Twitter @Julia_M_Hogan.
The Link Between Mental Health and Birth Control that We Don’t Hear About
You know your body best. Don’t be afraid to bring up your concerns to your doctor or therapist.
Why Do We Struggle to Celebrate Other Women’s Successes?
3 myths we need to stop believing ASAP
The Big Difference Between Normal Pre-Wedding Jitters and a Red Flag
How stressful should planning a wedding really be?
#AlltheSingleLadies, You’ll Want to Give These 7 Podcasts a Listen
These podcasts just may deliver you to ‘destiny, to infinity and beyond . . .’
Reading These Latest Self-Help Books Can Change Your Life in Just One Weekend
Reveal your tendency, have courage, find your tribe, make your bed, and other advice
It’s Been a Decade Since Britney Spears’ Breakdown—and Thankfully the Mental Health Conversation Has Changed
What if this were to happen today?
Hand-Holding Is Like Chocolate—and Other Scientific Facts About This Loving Gesture
The science behind hand-holding is more than just cute.
3 Real Relationship Issues in ‘The Crown’ and ‘Big Little Lies’
A relationship expert explains why these shows actually get real.
Champagne Sabering and Other Refreshing Traditions You Should Add to Your New Year's Eve Bucket List While You're Young
Pass on the same old celebrations and put the "new" back in new year.
Why This Self-Care Practice Could Be the Best Resolution You'll Ever Make
This one will help all the others.
This Is What Every Couple Needs to Know Before Having Kids
First comes love, then comes marriage . . . then stays marriage.
You Should Read This if Your Period Has Ever Synced Up with the Women in Your Life
We did the research on this phenomenon, and the results are fascinating.
This Is a More Important Goal Than Being Happy
We say we want happiness, but our approach is all wrong.
These 6 Cheaper (But Nice) Places to Stay Aren’t Your Typical Hotel or Airbnb
If there’s no room at the inn, you can book something better.
We’re All Over These Gorgeous Ideas for Winter Getaways (That Aren’t Iceland!)
No flood of Instagramming tourists at these less-trodden gems
5 Common Traits Narcissistic Men Are Looking for in Women
Experts say this is how to keep from being a narcissistic man’s ideal.
9 Questions We Wish We’d Asked Ourselves Before Texting Him
Guilty of anxious texting, anyone?
You Probably Didn’t Realize This About How You Make Decisions
This theory just won a Nobel Prize, and it explains a lot (including why you still haven’t left that job you hate).
6 Positive Newsletters You’ll Look Forward to Finding in Your Inbox
You want to hit subscribe on these, stat.
When My Clients Are Falling in Love, I Tell Them These 4 Things
Take it from a professional, and establish these boundaries.
If It Feels Like People Are Meaner Than Ever Now, Here’s What to Do About It
How did we become a society of jerks?
This is Why Sexual Harassment at Work is Still Alive and Well
In a Mad Men–esque society where women are still unclear about what ‘counts’ as harassment or are too reluctant to report it, here’s what to do.