Aimee McNew
Aimee McNew is a nutritionist and author who focuses on all aspects of women’s health. She’s a lover of dark roast coffee and wants to be a Gilmore Girl when she grows up.
Stress & Your Thyroid: 5 Tips for Effective Self-Care
Let food be thy medicine. Also: sleep, water, and (dare we say) knitting?
Women and the Keto Diet: Is It Right for You?
A realistic review of the Ketogenic diet—keeping women in mind.
How the Food You Eat Controls What You Crave
Your cravings aren’t your fault, but here’s how to beat them
Taking Your Marriage From 'Fine' to 'Flourishing'
Advice for staying in sync in marriage