Aimee McNew is a nutritionist and author who focuses on all aspects of women’s health. She’s a lover of dark roast coffee and wants to be a Gilmore Girl when she grows up.
Understanding and correcting vitamin D deficiency
Finding relief from this uncomfortable digestive complaint
Listening to what your body needs so you can have your cake and be healthy too
Accepting your new normal is part of the wellness journey
Addressing thyroid health is the only way to experience relief
Have a chemical-free home without sabotaging your gut or wallet.
2019's best products for staying safe and UV-free in the summer sun
You deserve the answers and treatment you seek.
Relief may be easier to find than it feels.
Become your own biggest supporter.
Plus: How to Use Natural Family Planning Even if You Don’t Want to Get Pregnant
Keep the coffee coming!
Let food be thy medicine. Also: sleep, water, and (dare we say) knitting?