Rethinking Normal: How to Make Car-Free Living Work for You
Regain a sense of place in your local area by trying these alternative forms of transit.
From the Editor's Desk: Being Open to Change
Granting ourselves the time and permission to reflect and pivot
Women's Team is Fined for Wearing Shorts Instead of Bikini Bottoms, and Other News from the Week
Catch up on all the news you might have missed with our handy summary of the week’s top stories.
Seven Signs Your Relationship with Food May be Hurting Your Health
Take care if these sound familiar, because no one plans to develop an eating disorder.
The Body Image Issue We Don’t Talk About
How meaningless is it to dive into a sea of face-filtered social media every day?
Mother and Athlete: The Olympics Story You Haven’t Heard
Olympians are speaking out about abortion pressure.
From the Editor's Desk: Countering False Scripts with Healthy Reality
Real empowerment can require facing tough truths.
Fighting "If Only" Thinking to Regain Happiness in the Present
How to get beyond unhelpful mental scripts
'Black Widow' Highlights the Tragedy of Forced Sterilization
The record-breaking Marvel film touches on Natasha and Yelena's inability to have children.
Cuba in Crisis, and Other News from the Week
Catch up on all the news you might have missed with our handy summary of the week’s top stories.
Five Recent Films with Humanizing Scripts for our Times
Movies that offer a glimpse into different cultures' human stories.
How Chrissy Teigen’s Recent Scandal Reveals Our Comfort with Hate
Dehumanizing language happens all across social media.
The Ultimate Guide to Summer Sunscreen Shopping
Simplifying the sunblock aisle
Book Recommendations for Engagement and Marriage Prep
What my new husband and I found most helpful
From the Editor's Desk: Choosing What We Consume with Intention
Avoiding toxins isn't just for one's nutritional diet.
Making Time for Some Sun
No matter one's work schedule, we can all make some time for leisure.
Two Women’s Rights Activists Are Released from Saudi Prison, and Other News from the Week
Catch up on all the news you might have missed with our handy summary of the week’s top stories.
A Sexual Assault Survivor’s Response to the Cosby Decision
The first major #metoo victory was just overturned.
Tips for Discovering Fulfilling Pursuits Outside of Work
Participating in enjoyable pastimes in your personal life will fend off burnout at work, increase your sense of fulfillment, and contribute to your overall health.
What I Wish I'd Known About Going to Pelvic Floor Physical Therapy
It's not as awkward as it sounds.
From the Editor's Desk: Where Pushing Yourself Meets Surrender
Beyond the comfort zone, toward what drives us
Immersed in Imperfection: The Thrill of Learning a New Language
Insights from Jhumpa Lahiri’s book 'In Other Words'
Britney Spears Speaks Out on Coercive IUD, Working Conditions, and Putting on a Smile for Social Media
A court hearing on the pop star’s restrictive conservatorship expands on issues raised by the #FreeBritney movement.
The Rise of the Gift Economy
Take advantage of popular online gifting groups to find camaraderie with your neighbors, reframe your consumption and spending habits, and be more resourceful in your everyday life.
The Rise of Therapist Influencers
Counselors are gaining followers on social media platforms like Instagram. What does this mean for mental health?
Dread Laundry Less by Sprucing Up Your Space
A little light, a little encouragement, and a little foliage go a long way.
From the Editor's Desk: Small Adjustments That Make a Difference
New approaches to not sweating the small stuff
Sneaky Ways to Add Sunscreen to Your Daily Routine
Tips to streamline what we know we should all be doing